Healthy Choice Dark Fudge Swirl Greek Frozen Yogurt, 3.8 fl oz, 3 count

Piece, 1 Cubic Inch22 g
Cubic Inch22 g


Calories in 1 cubic inch (22 g)
35 calories, 6.3 from fat
 
Carbs
5.9 g
 
Proteins
1.4 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Dark Fudge Swirl Greek Frozen Yogurt, 3.8 fl oz, 3 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Healthy Choice Dark Fudge Swirl Greek Frozen Yogurt, 3.8 fl oz, 3 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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12 min
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9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Dark Fudge Swirl Greek Frozen Yogurt, 3.8 fl oz, 3 count

Serving Size: cubic inch (22g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.3 g 1.7%
Cholesterol 3.5 mg 1.2%
Sodium 15.7 mg 0.7%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 3.7 g 12.5%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.7 mg 1.2%
Phosphorus (P) 6.6 mg 0.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%