Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 cup (162 g)
868.2 calories, 475.2 from fat
 
Carbs
101.9 g
 
Proteins
3.8 g
 
Fat
52.8 g
 
Sat. Fat
26.4 g

KEY FACTS

(learn about health benefits or risks)
  • Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
34%
Carbs
15%
Fiber
81%
Fat
132%
Saturated Fat
13%
Cholesterol
24%
Sodium
329%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 868.2 cal
Calories from Fat 475.2 cal
% Daily Value
Total Fat 52.8 g 81.3%
Saturated Fat 26.4 g 132.1%
Cholesterol 37.7 mg 12.6%
Sodium 566.2 mg 23.6%
Total Carbohydrate 101.9 g 34%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 98.8 g 329.4%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 95.6 IU 1.9%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.8%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 102.1 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 602.6 mg 17.2%
Phosphorus (P) 337 mg 33.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.7 mg 24.8%