Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
605.6 calories, 332.1 from fat
 
Carbs
71.1 g
 
Proteins
2.6 g
 
Fat
36.9 g
 
Sat. Fat
18.4 g

KEY FACTS

(learn about health benefits or risks)
  • Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
24%
Carbs
11%
Fiber
57%
Fat
92%
Saturated Fat
9%
Cholesterol
17%
Sodium
230%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heath: English Toffee Bar Miniatures Milk Chocolate, 12 oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 605.6 cal
Calories from Fat 332.1 cal
% Daily Value
Total Fat 36.9 g 56.7%
Saturated Fat 18.4 g 92.2%
Cholesterol 26.3 mg 8.8%
Sodium 394.9 mg 16.5%
Total Carbohydrate 71.1 g 23.7%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 68.9 g 229.8%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 66.7 IU 1.3%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 71.2 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.6 mg 17.3%