Heath Pieces Candy, 9 oz

Piece10 g
Bar30 g
2 Cup85 g


Calories in 1 2 cup (85 g)
403.8 calories, 171.9 from fat
 
Carbs
59.5 g
 
Proteins
2.1 g
 
Fat
19.1 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Heath Pieces Candy, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Heath Pieces Candy, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
20%
Carbs
9%
Fiber
29%
Fat
53%
Saturated Fat
4%
Cholesterol
7%
Sodium
193%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heath Pieces Candy, 9 oz

Serving Size: 2 cup (85g)

* Amount Per Serving
Calories 403.8 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 10.6 g 53.1%
Cholesterol 10.6 mg 3.5%
Sodium 159.4 mg 6.6%
Total Carbohydrate 59.5 g 19.8%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 57.8 g 192.7%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.3 mg 0.1%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.1%