Hershey-ets, Valentine, Hershey's, 2.2 oz

Pckg62 g


Calories in 1 pckg (62 g)
308.2 calories, 116.1 from fat
 
Carbs
43.7 g
 
Proteins
3 g
 
Fat
12.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey-ets, Valentine, Hershey's, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Copper (stimulates the brain) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hershey-ets, Valentine, Hershey's, 2.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
3%
Cholesterol
2%
Sodium
139%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey-ets, Valentine, Hershey's, 2.2 oz

Serving Size: pckg (62g)

* Amount Per Serving
Calories 308.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 8 g 39.8%
Cholesterol 9.9 mg 3%
Sodium 39.8 mg 2%
Total Carbohydrate 43.7 g 14.9%
Dietary Fiber 1 g 4%
Sugars (Added) 41.5 g 138.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 21.1 IU 0.4%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.9 mg 4.5%
Phosphorus (P) 83.7 mg 8.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.8 mg 5.2%