Hershey Kiss or Star
✓
Piece8 g
✓
Miniature/bite Size8 g
✓
Fun Size Bar11 g
✓
Bar44 g
✓
King Size73 g
✓
Ball5 g
✓
Cup, Morsels168 g
✓
Cubic Inch18 g
✓
Piece5 g
✓
Egg (1 Oz)28 g
✓
Egg, NS As To Size5 g
✓
Egg, Solid (1" X 1/2")5 g
✓
Egg, Hollow (2" X 1")14 g
✓
Piece9 g
✓
Bar (1.55 Oz)44 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Kiss5 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Large198 g
✓
Bar (1.4 Oz)40 g
✓
King Size Bar142 g
✓
Bar (1.125 Oz)32 g
✓
Bar (1.45 Oz)41 g
✓
Large Bar (28 Squares, 6 Oz)170 g
✓
Piece4 g
✓
Cup162 g
✓
Small Hollow (4" Or Less)42 g
✓
Medium Hollow (4-1/2" To 7")132 g
✓
Large Hollow (7-1/2" To 11")193 g
✓
Small Solid (2-1/2" Or Less)8 g
✓
Medium Solid (3" To 5-1/2")67 g
✓
Large Solid (6" To 8")200 g
✓
Piece16 g
✓
Bar37 g
✓
Large Bar (21 Squares, 6 Oz)170 g
✓
Bar (5 Oz)142 g

Calories in 1 cup, morsels (168 g)
898.8 calories, 448.2 from fat
 
Carbs
99.8 g
 
Proteins
12.9 g
 
Fat
49.8 g
 
Sat. Fat
31.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey Kiss or Star has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Hershey Kiss or Star contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
33%
Carbs
23%
Fiber
77%
Fat
156%
Saturated Fat
13%
Cholesterol
6%
Sodium
291%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
300 min
120 min
225 min
360 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey Kiss or Star

Serving Size: cup, morsels (168g)

* Amount Per Serving
Calories 898.8 cal
Calories from Fat 448.2 cal
% Daily Value
Total Fat 49.8 g 76.7%
Saturated Fat 31.1 g 155.5%
Cholesterol 38.6 mg 12.9%
Sodium 132.7 mg 5.5%
Total Carbohydrate 99.8 g 33.3%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 87.4 g 291.2%
Protein 12.9 g 25.7%
 
Vitamins
Vitamin A 330.4 IU 6.6%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.3 mcg 21%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 317.5 mg 31.9%
Copper (Cu) 0.8 mg 41.2%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 105.8 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 625 mg 17.9%
Phosphorus (P) 349.4 mg 34.9%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 3.9 mg 25.8%