Hershey's: Chocolate Special Dark Mildly Sweet, 8.7 Oz

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 cup (158 g)
693.9 calories, 416.7 from fat
 
Carbs
96.4 g
 
Proteins
7.7 g
 
Fat
46.3 g
 
Sat. Fat
30.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Chocolate Special Dark Mildly Sweet, 8.7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Zinc (very important in dealing with prostate disorders).
  • Hershey's: Chocolate Special Dark Mildly Sweet, 8.7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
32%
Carbs
46%
Fiber
71%
Fat
154%
Saturated Fat
6%
Cholesterol
2%
Sodium
269%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Chocolate Special Dark Mildly Sweet, 8.7 Oz

Serving Size: cup (158g)

* Amount Per Serving
Calories 693.9 cal
Calories from Fat 416.7 cal
% Daily Value
Total Fat 46.3 g 71.2%
Saturated Fat 30.8 g 154.2%
Cholesterol 19.3 mg 6.4%
Sodium 57.8 mg 2.4%
Total Carbohydrate 96.4 g 32.1%
Dietary Fiber 11.6 g 46.3%
Sugars (Added) 80.6 g 268.6%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 208.6 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 677.8 mg 19.4%
Phosphorus (P) 284.4 mg 28.4%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 2.8 mg 19%