Hershey's Kisses Milk Chocolate, 5.3 oz
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Piece11 g
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Bar41 g
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Bar (1.45 Oz)41 g
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Piece4 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Big Block Bar (2.2 Oz)62 g
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Miniature/bite Size14 g
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Large Bar (28 Squares, 6 Oz)170 g
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Bag (9 Oz)255 g
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Cup145 g
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Kiss4 g
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Piece9 g
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Bar (5 Oz)142 g
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Piece2 g
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Cup158 g

Calories in 1 Big Block bar (2.2 oz) (62 g)
302.6 calories, 163.8 from fat
 
Carbs
37.8 g
 
Proteins
4.5 g
 
Fat
18.2 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Kisses Milk Chocolate, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hershey's Kisses Milk Chocolate, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
6%
Fiber
28%
Fat
53%
Saturated Fat
5%
Cholesterol
2%
Sodium
116%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Kisses Milk Chocolate, 5.3 oz

Serving Size: Big Block bar (2.2 oz) (62g)

* Amount Per Serving
Calories 302.6 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 27.9%
Saturated Fat 10.6 g 52.9%
Cholesterol 15.1 mg 5%
Sodium 52.9 mg 2.2%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 34.7 g 115.7%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 32.2 IU 0.6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 55.8 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.3 mg 7.9%
Phosphorus (P) 163.7 mg 16.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.8 mg 5.5%