Hershey's Kisses Milk Chocolate, 5.3 oz

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Piece

11 g

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Bar

41 g

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Bar (1.45 Oz)

41 g

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Piece

4 g

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Large Bar (21 Squares, 4 Oz)

113 g

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Extra Large Bar (32 Squares, 8 Oz)

227 g

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Big Block Bar (2.2 Oz)

62 g

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Miniature/bite Size

14 g

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Large Bar (28 Squares, 6 Oz)

170 g

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Bag (9 Oz)

255 g

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Cup

145 g

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Kiss

4 g

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Piece

9 g

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Bar (5 Oz)

142 g

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Piece

2 g

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Cup

158 g

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• Hershey's Kisses Milk Chocolate, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
• Hershey's Kisses Milk Chocolate, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.8 %/g)

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33% Protein

46% Carbs

22% Fiber

102% Fat

194%

Saturated Fat

19% Cholesterol

8% Sodium

424%

Added Sugar

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