Hershey's Kisses Milk Chocolate, 5.3 oz
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Piece11 g
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Bar41 g
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Bar (1.45 Oz)41 g
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Piece4 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Big Block Bar (2.2 Oz)62 g
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Miniature/bite Size14 g
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Large Bar (28 Squares, 6 Oz)170 g
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Bag (9 Oz)255 g
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Cup145 g
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Kiss4 g
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Piece9 g
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Bar (5 Oz)142 g
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Piece2 g
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Cup158 g

Calories in 1 large bar (21 squares, 4 oz) (113 g)
551.4 calories, 297.9 from fat
 
Carbs
68.9 g
 
Proteins
8.3 g
 
Fat
33.1 g
 
Sat. Fat
19.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Kisses Milk Chocolate, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hershey's Kisses Milk Chocolate, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
23%
Carbs
11%
Fiber
51%
Fat
97%
Saturated Fat
9%
Cholesterol
4%
Sodium
211%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Kisses Milk Chocolate, 5.3 oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 551.4 cal
Calories from Fat 297.9 cal
% Daily Value
Total Fat 33.1 g 50.9%
Saturated Fat 19.3 g 96.5%
Cholesterol 27.6 mg 9.2%
Sodium 96.5 mg 4%
Total Carbohydrate 68.9 g 23%
Dietary Fiber 2.8 g 11%
Sugars (Added) 63.3 g 210.9%
Protein 8.3 g 16.5%
 
Vitamins
Vitamin A 58.8 IU 1.2%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 101.7 mg 25.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 501.7 mg 14.3%
Phosphorus (P) 298.3 mg 29.8%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1.5 mg 10.1%