Hershey's Kisses Milk Chocolate, 5.3 oz

Piece11 g
Bar41 g
Bar (1.45 Oz)41 g
Piece4 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Big Block Bar (2.2 Oz)62 g
Miniature/bite Size14 g
Large Bar (28 Squares, 6 Oz)170 g
Bag (9 Oz)255 g
Cup145 g
Kiss4 g
Piece9 g
Bar (5 Oz)142 g
Piece2 g
Cup158 g


Calories in 1 miniature/bite size (14 g)
68.3 calories, 36.9 from fat
 
Carbs
8.5 g
 
Proteins
1 g
 
Fat
4.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Kisses Milk Chocolate, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Potassium (helps improve the health of your bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Hershey's Kisses Milk Chocolate, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Kisses Milk Chocolate, 5.3 oz

Serving Size: miniature/bite size (14g)

* Amount Per Serving
Calories 68.3 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.4 g 12%
Cholesterol 3.4 mg 1.1%
Sodium 12 mg 0.5%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 7.8 g 26.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.2 mg 1.8%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.3%