Hershey's Kisses Special Dark Mildly Sweet Chocolate, 18 oz

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 cup (158 g)
732.5 calories, 416.7 from fat
 
Carbs
96.4 g
 
Proteins
7.7 g
 
Fat
46.3 g
 
Sat. Fat
30.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Kisses Special Dark Mildly Sweet Chocolate, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Zinc (one of the most important nutrients for infants and new mothers).
  • Hershey's Kisses Special Dark Mildly Sweet Chocolate, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (29% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
32%
Carbs
46%
Fiber
71%
Fat
154%
Saturated Fat
6%
Cholesterol
2%
Sodium
269%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Kisses Special Dark Mildly Sweet Chocolate, 18 oz

Serving Size: cup (158g)

* Amount Per Serving
Calories 732.5 cal
Calories from Fat 416.7 cal
% Daily Value
Total Fat 46.3 g 71.2%
Saturated Fat 30.8 g 154.2%
Cholesterol 19.3 mg 6.4%
Sodium 57.8 mg 2.4%
Total Carbohydrate 96.4 g 32.1%
Dietary Fiber 11.6 g 46.3%
Sugars (Added) 80.6 g 268.6%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 208.6 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 677.8 mg 19.4%
Phosphorus (P) 284.4 mg 28.4%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 2.8 mg 19%