Hershey's Miniatures Assortment, 5.3 oz
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Piece8 g
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Miniature/bite Size8 g
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Fun Size Bar11 g
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Bar44 g
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King Size73 g
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Ball5 g
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Cup, Morsels168 g
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Cubic Inch18 g
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Piece5 g
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Egg (1 Oz)28 g
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Egg, NS As To Size5 g
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Egg, Solid (1" X 1/2")5 g
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Egg, Hollow (2" X 1")14 g
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Piece9 g
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Bar (1.55 Oz)44 g
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Big Block Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Kiss5 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Large198 g
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Bar (1.4 Oz)40 g
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King Size Bar142 g
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Bar (1.125 Oz)32 g
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Bar (1.45 Oz)41 g
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Large Bar (28 Squares, 6 Oz)170 g
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Piece4 g
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Cup162 g
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Small Hollow (4" Or Less)42 g
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Medium Hollow (4-1/2" To 7")132 g
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Large Hollow (7-1/2" To 11")193 g
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Small Solid (2-1/2" Or Less)8 g
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Medium Solid (3" To 5-1/2")67 g
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Large Solid (6" To 8")200 g
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Piece16 g
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Bar37 g
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Large Bar (21 Squares, 6 Oz)170 g
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Bar (5 Oz)142 g

Calories in 1 medium hollow (4-1/2" to 7") (132 g)
645.9 calories, 360 from fat
 
Carbs
80 g
 
Proteins
9.2 g
 
Fat
40 g
 
Sat. Fat
21.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Miniatures Assortment, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hershey's Miniatures Assortment, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
27%
Carbs
25%
Fiber
62%
Fat
108%
Saturated Fat
5%
Cholesterol
5%
Sodium
224%
Added Sugar

BURN THOSE CALORIES

Yoga
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215 min
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161 min
258 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Miniatures Assortment, 5.3 oz

Serving Size: medium hollow (4-1/2" to 7") (132g)

* Amount Per Serving
Calories 645.9 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 21.5 g 107.6%
Cholesterol 15.4 mg 5.1%
Sodium 107.6 mg 4.5%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 6.2 g 24.6%
Sugars (Added) 67.3 g 224.4%
Protein 9.2 g 18.5%
 
Vitamins
Vitamin A 77.9 IU 1.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 1 mcg 16.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 32.4%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 83.2 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 491 mg 14%
Phosphorus (P) 274.6 mg 27.5%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 3 mg 20.2%