Hershey's: Rich Chocolate Special Dark Syrup, 22 Oz
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 cup (158 g)
434.5 calories, 0 from fat
 
Carbs
102.7 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Rich Chocolate Special Dark Syrup, 22 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (very important in dealing with prostate disorders).
  • Hershey's: Rich Chocolate Special Dark Syrup, 22 Oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (26% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
34%
Carbs
40%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
290%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Rich Chocolate Special Dark Syrup, 22 Oz

Serving Size: cup (158g)

* Amount Per Serving
Calories 434.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 138.3 mg 5.8%
Total Carbohydrate 102.7 g 34.2%
Dietary Fiber 10.1 g 40.4%
Sugars (Added) 86.9 g 289.7%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 208.6 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 677.8 mg 19.4%
Phosphorus (P) 284.4 mg 28.4%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 2.8 mg 19%