Hershey's Special Dark Topping, 12.8 oz

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 large bar (21 squares, 4 oz) (113 g)
345.6 calories, 113.4 from fat
 
Carbs
59.7 g
 
Proteins
3.1 g
 
Fat
12.6 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Special Dark Topping, 12.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (keeps brain function strong).
  • Hershey's Special Dark Topping, 12.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(11.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
20%
Carbs
13%
Fiber
19%
Fat
63%
Saturated Fat
0%
Cholesterol
13%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
115 min
46 min
86 min
138 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Special Dark Topping, 12.8 oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 345.6 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 12.6 g 62.8%
Cholesterol 0 mg 0%
Sodium 314.1 mg 13.1%
Total Carbohydrate 59.7 g 19.9%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 47.5 g 158.2%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.6%
Iron (Fe) 6.1 mg 34.2%
Magnesium (Mg) 149.2 mg 37.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 484.8 mg 13.9%
Phosphorus (P) 203.4 mg 20.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 2 mg 13.6%