HI-CHEW Mango/Banana/Melon Fruit Chews, 3.53 oz, (Pack of 6)
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Piece5 g
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Package52 g
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Bar (6 Candy Chews) (1.7 Oz)48 g
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Package (8 Pieces), (1.45 Oz)41 g
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Cup176 g
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Piece2 g
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Cup219 g
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Package (4 Pieces)8 g
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Package (2.5 Oz)71 g
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Piece8 g
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Candy11 g
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Piece6 g
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Package (1 Oz)28 g
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Package (2.07 Oz)59 g
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Cup175 g
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Fun Size Package14 g
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Package (1.92 Oz)54 g
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Regular16 g
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Miniature Bar7 g
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Large Bar23 g
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Piece9 g

Calories in 1 package (1.92 oz) (54 g)
226.8 calories, 4.5 from fat
 
Carbs
44.3 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • HI-CHEW Mango/Banana/Melon Fruit Chews, 3.53 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • HI-CHEW Mango/Banana/Melon Fruit Chews, 3.53 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
15%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HI-CHEW Mango/Banana/Melon Fruit Chews, 3.53 oz, (Pack of 6)

Serving Size: package (1.92 oz) (54g)

* Amount Per Serving
Calories 226.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 44.3 g 14.8%
Dietary Fiber 0 g 0%
Sugars (Added) 33.5 g 111.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 23.9 mg 39.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.5 mg 0.2%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%