Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz
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Piece5 g
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Package52 g
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Bar (6 Candy Chews) (1.7 Oz)48 g
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Package (8 Pieces), (1.45 Oz)41 g
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Cup176 g
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Piece2 g
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Cup219 g
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Package (4 Pieces)8 g
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Package (2.5 Oz)71 g
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Piece8 g
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Candy11 g
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Piece6 g
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Package (1 Oz)28 g
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Package (2.07 Oz)59 g
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Cup175 g
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Fun Size Package14 g
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Package (1.92 Oz)54 g
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Regular16 g
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Miniature Bar7 g
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Large Bar23 g
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Piece9 g

Calories in 1 package (2.07 oz) (59 g)
236 calories, 42.3 from fat
 
Carbs
48.3 g
 
Proteins
0.5 g
 
Fat
4.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
16%
Carbs
0%
Fiber
7%
Fat
21%
Saturated Fat
0%
Cholesterol
2%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz

Serving Size: package (2.07 oz) (59g)

* Amount Per Serving
Calories 236 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.3%
Saturated Fat 4.3 g 21.3%
Cholesterol 0 mg 0%
Sodium 44.3 mg 1.8%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 0 g 0%
Sugars (Added) 33 g 110.1%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 26.1 mg 43.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.1 mg 0.2%
Phosphorus (P) 6.5 mg 0.6%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 0.5%