Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz
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Piece5 g
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Package52 g
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Bar (6 Candy Chews) (1.7 Oz)48 g
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Package (8 Pieces), (1.45 Oz)41 g
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Cup176 g
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Piece2 g
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Cup219 g
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Package (4 Pieces)8 g
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Package (2.5 Oz)71 g
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Piece8 g
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Candy11 g
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Piece6 g
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Package (1 Oz)28 g
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Package (2.07 Oz)59 g
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Cup175 g
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Fun Size Package14 g
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Package (1.92 Oz)54 g
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Regular16 g
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Miniature Bar7 g
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Large Bar23 g
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Piece9 g

Calories in 1 package (2.5 oz) (71 g)
284 calories, 51.3 from fat
 
Carbs
58.2 g
 
Proteins
0.6 g
 
Fat
5.7 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
19%
Carbs
0%
Fiber
9%
Fat
26%
Saturated Fat
0%
Cholesterol
2%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi Mountain Original Blend Jerky Cure & Seasoning Kit, 7.2 oz

Serving Size: package (2.5 oz) (71g)

* Amount Per Serving
Calories 284 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 5.1 g 25.6%
Cholesterol 0 mg 0%
Sodium 53.3 mg 2.2%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 0 g 0%
Sugars (Added) 39.8 g 132.5%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 31.4 mg 52.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.5 mg 0.2%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%