Honey-combed hard candy with peanut butter, chocolate covered

Piece11 g
Bar (1.2 Oz)34 g
Bar (.7 Oz)20 g
Bar (1.4 Oz)40 g
Bar (1.65 Oz)47 g
Bar (1.125 Oz)32 g
Bar (1.93 Oz)54 g
Miniature Bar11 g
Fun Size Bar16 g


Calories in 1 bar (1.125 oz) (32 g)
154.2 calories, 69.3 from fat
 
Carbs
20.1 g
 
Proteins
2.8 g
 
Fat
7.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Honey-combed hard candy with peanut butter, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Honey-combed hard candy with peanut butter, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
12%
Fat
11%
Saturated Fat
1%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey-combed hard candy with peanut butter, chocolate covered

Serving Size: bar (1.125 oz) (32g)

* Amount Per Serving
Calories 154.2 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 2.1 g 10.6%
Cholesterol 1.9 mg 0.6%
Sodium 72 mg 3%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 15 g 50.1%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 23.4 mg 2.2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.4%