Honey-combed hard candy with peanut butter, chocolate covered

Piece11 g
Bar (1.2 Oz)34 g
Bar (.7 Oz)20 g
Bar (1.4 Oz)40 g
Bar (1.65 Oz)47 g
Bar (1.125 Oz)32 g
Bar (1.93 Oz)54 g
Miniature Bar11 g
Fun Size Bar16 g


Calories in 1 bar (1.65 oz) (47 g)
226.5 calories, 101.7 from fat
 
Carbs
29.5 g
 
Proteins
4.1 g
 
Fat
11.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Honey-combed hard candy with peanut butter, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Honey-combed hard candy with peanut butter, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
6%
Fiber
17%
Fat
16%
Saturated Fat
1%
Cholesterol
4%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
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76 min
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57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey-combed hard candy with peanut butter, chocolate covered

Serving Size: bar (1.65 oz) (47g)

* Amount Per Serving
Calories 226.5 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.3%
Saturated Fat 3.1 g 15.6%
Cholesterol 2.8 mg 0.9%
Sodium 105.8 mg 4.4%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 22.1 g 73.6%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 21.9 IU 0.4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 34.3 mg 3.3%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.1 mg 4.7%
Phosphorus (P) 66.3 mg 6.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.5 mg 3.5%