Instant Pudding, Birthday Cake With Sprinkles Packet, Hormel Kid's Kitchen, 3.95 Oz
✓
G28 g

Calories in 1 G (28 g)
110 calories, 9 from fat
 
Carbs
25 g
 
Proteins
3.2 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Instant Pudding, Birthday Cake With Sprinkles Packet, Hormel Kid's Kitchen, 3.95 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Potassium (helps prevent muscle cramps) and Zinc (keeps brain function strong).
  • Instant Pudding, Birthday Cake With Sprinkles Packet, Hormel Kid's Kitchen, 3.95 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (23% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant Pudding, Birthday Cake With Sprinkles Packet, Hormel Kid's Kitchen, 3.95 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 22.1 g 73.7%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.3 mg 4%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3%