Irish Cream Mints

Piece43 g
Large Patty43 g
Small Patty11 g
Butter Cream20 g
Cherry14 g
4 Cup50 g
Piece1 g
Package (2.25 Oz)64 g
Egg, NS As To Size28 g
Egg (1.02 Oz) (Cadbury)29 g
Egg (5 Oz)142 g
Egg (8 Oz)227 g
Piece (.58 Oz)17 g
Package (1.75 Oz)50 g
Piece11 g
Box (18 Pieces, 7 Oz)198 g
Cup201 g
Small Pattie (0.5 Oz), York14 g
Large Pattie (1.5 Oz), York42 g
Package (1.375 Oz), Schrafft''s39 g
King Size81 g
Miniature/bite Size7 g
Oz28 g
Piece7 g
Box (1.6 Oz)45 g
Piece2 g
Cup (84 Pieces)208 g
Box (3 Oz)85 g
Snack Size Bar19 g


Calories in 1 cup (201 g)
735.7 calories, 168.3 from fat
 
Carbs
161.6 g
 
Proteins
4.4 g
 
Fat
18.7 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Irish Cream Mints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Irish Cream Mints contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
54%
Carbs
17%
Fiber
29%
Fat
55%
Saturated Fat
0%
Cholesterol
2%
Sodium
476%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Irish Cream Mints

Serving Size: cup (201g)

* Amount Per Serving
Calories 735.7 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 11 g 54.9%
Cholesterol 0 mg 0%
Sodium 52.3 mg 2.2%
Total Carbohydrate 161.6 g 53.9%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 142.7 g 475.7%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 34.2 mg 4%
Copper (Cu) 0.9 mg 43.2%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 126.6 mg 31.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 337.7 mg 9.6%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.9 mg 6%