Jell Rings, Chocolate Covered, Joyva, 2 lb
✓
Pcs45 g

Calories in 1 pcs (45 g)
200 calories, 27 from fat
 
Carbs
25 g
 
Proteins
3.6 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jell Rings, Chocolate Covered, Joyva, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Jell Rings, Chocolate Covered, Joyva, 2 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
2%
Fiber
8%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell Rings, Chocolate Covered, Joyva, 2 lb

Serving Size: pcs (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 23.9 g 79.5%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 9.5 IU 0.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.2 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.2 mg 4%
Phosphorus (P) 89.1 mg 8.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.5%