Jelly Beans, , Shari Candies, 15 oz

Pc47 g


Calories in 1 pc (47 g)
132.3 calories, 0 from fat
 
Carbs
33.8 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jelly Beans, , Shari Candies, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jelly Beans, , Shari Candies, 15 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (34% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jelly Beans, , Shari Candies, 15 oz

Serving Size: pc (47g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7 mg 1%
Total Carbohydrate 33.8 g 12.9%
Dietary Fiber 4 g 16.1%
Sugars (Added) 29.6 g 98.7%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.3 mg 7.3%
Phosphorus (P) 55.5 mg 5.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.6 mg 4.2%