How many calories in Jersey's?

840.4 calories per cup (220 g.) Jersey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Jersey's?

169.4 g. of carbs (56.5%DV) per cup (220 g.)

How much protein in Jersey's?

10.1 g. of protein (20.2%DV) per cup (220 g.)

How much fiber in Jersey's?

0 g. of fiber (0%DV) per cup (220 g.)

How much saturated fat in Jersey's?

g. of saturated fat (%DV) per cup (220 g.)

How much fat in Jersey's?

17.8 g. fat (27.4%DV) per cup (220 g.)

How much sodium in Jersey's?

539 g. sodium (22.5%DV) per cup (220 g.)

Jersey's Nutrition Information

Jersey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Jersey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Jersey's?

145.2 grams of sugar (484%DV) per cup (220 g.)

How much sugar in Jersey's?

145.2 grams of sugar (484%DV) per cup (220 g.)

Jersey's

Sucker, Junior Size (.4 Oz)

Calories in 1 cup (220 g)

840.4 calories, 160.2 from fat

Carbs

169.4 g

Proteins

10.1 g

Fat

17.8 g

Sat. Fat

5.4 g

KEY FACTS

(learn about health benefits or risks)

Jersey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Jersey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(2.9 %/cal)

Very High
Density

(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

57% Carbs

0% Fiber

27% Fat

27%

Saturated Fat

5% Cholesterol

23% Sodium

484%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

280 min

112 min

210 min

336 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		840.4 cal
Calories from Fat		160.2 cal
			% Daily Value
Total Fat		17.8 g	27.4%
	Saturated Fat	5.4 g	27.2%
Cholesterol		15.4 mg	5.1%
Sodium		539 mg	22.5%
Total Carbohydrate		169.4 g	56.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	145.2 g	484%
Protein		10.1 g	20.2%

Vitamins
	Vitamin A	88 IU	1.8%
	Vitamin B6	0.1 mg	6.2%
	Vitamin B12	0.7 mcg	11%
	Vitamin C	0.9 mg	1.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4 mcg	5%

Minerals
	Calcium (Ca)	303.6 mg	30.8%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.3 mg	1.7%
	Magnesium (Mg)	37.4 mg	9.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	470.8 mg	13.5%
	Phosphorus (P)	250.8 mg	25.1%
	Selenium (Se)	4 mcg	5.7%
	Zinc (Zn)	1 mg	6.5%

Jersey's

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts