Jet-Puffed: Marshmallow Creme, 7 oz
✓
Piece11 g
✓
Small Egg6 g
✓
Medium Egg11 g
✓
Egg, NS As To Size11 g
✓
Piece (1.2 Oz)34 g
✓
Miniature Piece8 g
✓
Rabbit14 g

Calories in 1 medium egg (11 g)
33.8 calories, 0 from fat
 
Carbs
9.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jet-Puffed: Marshmallow Creme, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Copper (stimulates the brain).
  • Jet-Puffed: Marshmallow Creme, 7 oz contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
8 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jet-Puffed: Marshmallow Creme, 7 oz

Serving Size: medium egg (11g)

* Amount Per Serving
Calories 33.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 6.8 g 22.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.9 mg 0.3%
Phosphorus (P) 5.5 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%