How many calories in Jordan almonds?

165.9 calories per box (1.25 oz) (35 g.) Jordan almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Jordan almonds?

23.9 g. of carbs (8%DV) per box (1.25 oz) (35 g.)

How much protein in Jordan almonds?

3.5 g. of protein (7%DV) per box (1.25 oz) (35 g.)

How much fiber in Jordan almonds?

0.9 g. of fiber (3.5%DV) per box (1.25 oz) (35 g.)

How much saturated fat in Jordan almonds?

g. of saturated fat (%DV) per box (1.25 oz) (35 g.)

How much fat in Jordan almonds?

6.3 g. fat (9.7%DV) per box (1.25 oz) (35 g.)

How much sodium in Jordan almonds?

4.6 g. sodium (0.2%DV) per box (1.25 oz) (35 g.)

Jordan almonds Nutrition Information

Jordan almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Calcium (helps prevent cancer). Jordan almonds contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Is there sugar in Jordan almonds?

22.1 grams of sugar (73.5%DV) per box (1.25 oz) (35 g.)

How much sugar in Jordan almonds?

22.1 grams of sugar (73.5%DV) per box (1.25 oz) (35 g.)

Jordan almonds

Calories in 1 box (1.25 oz) (35 g)

165.9 calories, 56.7 from fat

Carbs

23.9 g

Proteins

3.5 g

Fat

6.3 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Jordan almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Calcium (helps prevent cancer).
Jordan almonds contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

Medium
Density

(5.6 %/cal)

Very High
Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

8% Carbs

4% Fiber

10% Fat

Saturated Fat

0% Cholesterol

0% Sodium

74%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

55 min

22 min

41 min

66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

* Amount Per Serving
Calories		165.9 cal
Calories from Fat		56.7 cal
			% Daily Value
Total Fat		6.3 g	9.7%
	Saturated Fat	0.7 g	3.4%
Cholesterol		0 mg	0%
Sodium		4.6 mg	0.2%
Total Carbohydrate		23.9 g	8%
	Dietary Fiber	0.9 g	3.5%
	Sugars (Added)	22.1 g	73.5%
Protein		3.5 g	7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	35 mg	3.5%
	Copper (Cu)	0.2 mg	10.3%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	48 mg	12%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	89.3 mg	2.6%
	Phosphorus (P)	58.1 mg	5.8%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.5 mg	3.6%

Jordan almonds

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Magnesium

NUTRITION LABEL

Nutrition Facts