Juicy Gels, Lemon-Lime, Snack Pack, 6 ea

Gel Snack156 g


Calories in 1 gel snack (156 g)
150 calories, 28.8 from fat
 
Carbs
38 g
 
Proteins
1.6 g
 
Fat
3.2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Juicy Gels, Lemon-Lime, Snack Pack, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Juicy Gels, Lemon-Lime, Snack Pack, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
3%
Fiber
5%
Fat
13%
Saturated Fat
2%
Cholesterol
2%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juicy Gels, Lemon-Lime, Snack Pack, 6 ea

Serving Size: gel snack (156g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.7%
Saturated Fat 2.5 g 12.6%
Cholesterol 4.7 mg 1.6%
Sodium 55 mg 2%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 3%
Sugars (Added) 32.8 g 109.2%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1.2 mg 2%
Vitamin D 63 mcg 15.8%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 98.3 mg 9.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.9%