JUNIOR MINTS 12 OZ
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Piece43 g
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Large Patty43 g
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Small Patty11 g
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Butter Cream20 g
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Cherry14 g
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4 Cup50 g
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Piece1 g
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Package (2.25 Oz)64 g
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Egg, NS As To Size28 g
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Egg (1.02 Oz) (Cadbury)29 g
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Egg (5 Oz)142 g
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Egg (8 Oz)227 g
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Piece (.58 Oz)17 g
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Package (1.75 Oz)50 g
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Piece11 g
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Box (18 Pieces, 7 Oz)198 g
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Cup201 g
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Small Pattie (0.5 Oz), York14 g
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Large Pattie (1.5 Oz), York42 g
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Package (1.375 Oz), Schrafft''s39 g
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King Size81 g
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Miniature/bite Size7 g
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Oz28 g
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Piece7 g
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Box (1.6 Oz)45 g
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Piece2 g
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Cup (84 Pieces)208 g
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Box (3 Oz)85 g
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Snack Size Bar19 g

Calories in 1 box (18 pieces, 7 oz) (198 g)
841.5 calories, 134.1 from fat
 
Carbs
173.3 g
 
Proteins
5 g
 
Fat
14.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • JUNIOR MINTS 12 OZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • JUNIOR MINTS 12 OZ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
58%
Carbs
20%
Fiber
23%
Fat
12%
Saturated Fat
0%
Cholesterol
6%
Sodium
528%
Added Sugar

BURN THOSE CALORIES

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281 min
112 min
210 min
337 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JUNIOR MINTS 12 OZ

Serving Size: box (18 pieces, 7 oz) (198g)

* Amount Per Serving
Calories 841.5 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.8%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 148.5 mg 6.2%
Total Carbohydrate 173.3 g 57.8%
Dietary Fiber 5 g 19.8%
Sugars (Added) 158.4 g 528%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 42.6%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 124.7 mg 31.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.6 mg 9.5%
Phosphorus (P) 188.1 mg 18.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.9 mg 5.9%