JUNIOR MINTS 12 OZ
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Piece43 g
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Large Patty43 g
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Small Patty11 g
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Butter Cream20 g
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Cherry14 g
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4 Cup50 g
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Piece1 g
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Package (2.25 Oz)64 g
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Egg, NS As To Size28 g
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Egg (1.02 Oz) (Cadbury)29 g
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Egg (5 Oz)142 g
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Egg (8 Oz)227 g
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Piece (.58 Oz)17 g
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Package (1.75 Oz)50 g
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Piece11 g
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Box (18 Pieces, 7 Oz)198 g
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Cup201 g
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Small Pattie (0.5 Oz), York14 g
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Large Pattie (1.5 Oz), York42 g
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Package (1.375 Oz), Schrafft''s39 g
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King Size81 g
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Miniature/bite Size7 g
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Oz28 g
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Piece7 g
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Box (1.6 Oz)45 g
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Piece2 g
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Cup (84 Pieces)208 g
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Box (3 Oz)85 g
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Snack Size Bar19 g

Calories in 1 box (3 oz) (85 g)
361.3 calories, 57.6 from fat
 
Carbs
74.4 g
 
Proteins
2.1 g
 
Fat
6.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • JUNIOR MINTS 12 OZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • JUNIOR MINTS 12 OZ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
25%
Carbs
9%
Fiber
10%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
227%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JUNIOR MINTS 12 OZ

Serving Size: box (3 oz) (85g)

* Amount Per Serving
Calories 361.3 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 63.8 mg 2.7%
Total Carbohydrate 74.4 g 24.8%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 68 g 226.7%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.8 mg 4.1%
Phosphorus (P) 80.8 mg 8.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.6%