JUNIOR MINTS 12 OZ
✓
Piece43 g
✓
Large Patty43 g
✓
Small Patty11 g
✓
Butter Cream20 g
✓
Cherry14 g
✓
4 Cup50 g
✓
Piece1 g
✓
Package (2.25 Oz)64 g
✓
Egg, NS As To Size28 g
✓
Egg (1.02 Oz) (Cadbury)29 g
✓
Egg (5 Oz)142 g
✓
Egg (8 Oz)227 g
✓
Piece (.58 Oz)17 g
✓
Package (1.75 Oz)50 g
✓
Piece11 g
✓
Box (18 Pieces, 7 Oz)198 g
✓
Cup201 g
✓
Small Pattie (0.5 Oz), York14 g
✓
Large Pattie (1.5 Oz), York42 g
✓
Package (1.375 Oz), Schrafft''s39 g
✓
King Size81 g
✓
Miniature/bite Size7 g
✓
Oz28 g
✓
Piece7 g
✓
Box (1.6 Oz)45 g
✓
Piece2 g
✓
Cup (84 Pieces)208 g
✓
Box (3 Oz)85 g
✓
Snack Size Bar19 g

Calories in 1 egg (8 oz) (227 g)
964.8 calories, 153 from fat
 
Carbs
198.6 g
 
Proteins
5.7 g
 
Fat
17 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • JUNIOR MINTS 12 OZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • JUNIOR MINTS 12 OZ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
66%
Carbs
23%
Fiber
26%
Fat
14%
Saturated Fat
0%
Cholesterol
7%
Sodium
605%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
322 min
129 min
241 min
386 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JUNIOR MINTS 12 OZ

Serving Size: egg (8 oz) (227g)

* Amount Per Serving
Calories 964.8 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 170.3 mg 7.1%
Total Carbohydrate 198.6 g 66.2%
Dietary Fiber 5.7 g 22.7%
Sugars (Added) 181.6 g 605.3%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.8%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 143 mg 35.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.4 mg 10.9%
Phosphorus (P) 215.7 mg 21.6%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1 mg 6.8%