JUNIOR MINTS 12 OZ
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Piece43 g
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Large Patty43 g
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Small Patty11 g
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Butter Cream20 g
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Cherry14 g
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4 Cup50 g
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Piece1 g
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Package (2.25 Oz)64 g
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Egg, NS As To Size28 g
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Egg (1.02 Oz) (Cadbury)29 g
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Egg (5 Oz)142 g
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Egg (8 Oz)227 g
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Piece (.58 Oz)17 g
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Package (1.75 Oz)50 g
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Piece11 g
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Box (18 Pieces, 7 Oz)198 g
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Cup201 g
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Small Pattie (0.5 Oz), York14 g
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Large Pattie (1.5 Oz), York42 g
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Package (1.375 Oz), Schrafft''s39 g
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King Size81 g
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Miniature/bite Size7 g
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Oz28 g
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Piece7 g
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Box (1.6 Oz)45 g
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Piece2 g
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Cup (84 Pieces)208 g
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Box (3 Oz)85 g
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Snack Size Bar19 g

Calories in 1 oz (28 g)
119 calories, 18.9 from fat
 
Carbs
24.5 g
 
Proteins
0.7 g
 
Fat
2.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • JUNIOR MINTS 12 OZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • JUNIOR MINTS 12 OZ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
8%
Carbs
3%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JUNIOR MINTS 12 OZ

Serving Size: oz (28g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 21 mg 0.9%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 22.4 g 74.7%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 47 mg 1.3%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%