JUNIOR MINTS 12 OZ
✓
Piece43 g
✓
Large Patty43 g
✓
Small Patty11 g
✓
Butter Cream20 g
✓
Cherry14 g
✓
4 Cup50 g
✓
Piece1 g
✓
Package (2.25 Oz)64 g
✓
Egg, NS As To Size28 g
✓
Egg (1.02 Oz) (Cadbury)29 g
✓
Egg (5 Oz)142 g
✓
Egg (8 Oz)227 g
✓
Piece (.58 Oz)17 g
✓
Package (1.75 Oz)50 g
✓
Piece11 g
✓
Box (18 Pieces, 7 Oz)198 g
✓
Cup201 g
✓
Small Pattie (0.5 Oz), York14 g
✓
Large Pattie (1.5 Oz), York42 g
✓
Package (1.375 Oz), Schrafft''s39 g
✓
King Size81 g
✓
Miniature/bite Size7 g
✓
Oz28 g
✓
Piece7 g
✓
Box (1.6 Oz)45 g
✓
Piece2 g
✓
Cup (84 Pieces)208 g
✓
Box (3 Oz)85 g
✓
Snack Size Bar19 g

Calories in 1 package (1.75 oz) (50 g)
212.5 calories, 34.2 from fat
 
Carbs
43.8 g
 
Proteins
1.3 g
 
Fat
3.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • JUNIOR MINTS 12 OZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • JUNIOR MINTS 12 OZ contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
15%
Carbs
5%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JUNIOR MINTS 12 OZ

Serving Size: package (1.75 oz) (50g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 37.5 mg 1.6%
Total Carbohydrate 43.8 g 14.6%
Dietary Fiber 1.3 g 5%
Sugars (Added) 40 g 133.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.5%