Kashi TLC Dark Chocolate Coconut Fruit & Grain Bars, 6 ct |
✓ | Miniature/bite Size | 8 g |
✓ | Piece | 7 g |
✓ | Bar (1.45 Oz) | 41 g |
✓ | Cubic Inch | 18 g |
✓ | King Size Bar | 74 g |
✓ | Bar (2.2 Oz) | 62 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
✓ | Bar (5 Squares, 1.3 Oz) | 37 g |
✓ | Piece | 8 g |
✓ | Bag (37 Pieces, 6 Oz) | 170 g |
✓ | Cup | 158 g |
✓ | Kiss | 5 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (7.2 %/cal)
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Very High
Density (2.6 %/g)
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Kashi TLC Dark Chocolate Coconut Fruit & Grain Bars, 6 ct
Serving Size: bag (37 pieces, 6 oz) (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 897.6 cal | ||
Calories from Fat | 507.6 cal | ||
% Daily Value | |||
Total Fat | 56.4 g | 86.8% | |
Saturated Fat | 33.2 g | 166.1% | |
Cholesterol | 6.8 mg | 2.3% | |
Sodium | 34 mg | 1.4% | |
Total Carbohydrate | 102.3 g | 34.1% | |
Dietary Fiber | 10.9 g | 43.5% | |
Sugars (Added) | 83.3 g | 277.7% | |
Protein | 7.7 g | 15.3% | |
Vitamins | |||
Vitamin A | 1.7 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.6% | |
Vitamin B12 | 0.2 mcg | 3.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12.2 mcg | 15.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.4 mg | 70.1% | |
Iron (Fe) | 9.2 mg | 51.4% | |
Magnesium (Mg) | 224.4 mg | 56.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 729.3 mg | 20.8% | |
Phosphorus (P) | 306 mg | 30.6% | |
Selenium (Se) | 5.4 mcg | 7.8% | |
Zinc (Zn) | 3.1 mg | 20.4% |
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