Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt

Piece6 g
Roll (1.25 Oz)35 g
Roll (2.25 Oz)64 g
Midgee Roll (.23 Oz)6 g
Fun/snack Size14 g


Calories in 1 fun/snack size (14 g)
28 calories, 5.4 from fat
 
Carbs
5 g
 
Proteins
0.6 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt

Serving Size: fun/snack size (14g)

* Amount Per Serving
Calories 28 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.4 g 2.2%
Cholesterol 2.2 mg 0.7%
Sodium 16.2 mg 0.7%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 3.5 g 11.7%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.2 mg 0.5%
Phosphorus (P) 8 mg 0.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%