Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt

Piece6 g
Roll (1.25 Oz)35 g
Roll (2.25 Oz)64 g
Midgee Roll (.23 Oz)6 g
Fun/snack Size14 g


Calories in 1 roll (1.25 oz) (35 g)
70.1 calories, 14.4 from fat
 
Carbs
12.4 g
 
Proteins
1.6 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt

Serving Size: roll (1.25 oz) (35g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 1.1 g 5.4%
Cholesterol 5.4 mg 1.8%
Sodium 40.4 mg 1.7%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 8.8 g 29.2%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.6 mg 1.2%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%