Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt

Piece6 g
Roll (1.25 Oz)35 g
Roll (2.25 Oz)64 g
Midgee Roll (.23 Oz)6 g
Fun/snack Size14 g


Calories in 1 roll (2.25 oz) (64 g)
128.1 calories, 27 from fat
 
Carbs
22.7 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Chocolate Caramel Brownie Low Fat Frozen Yogurt, 1.5 qt

Serving Size: roll (2.25 oz) (64g)

* Amount Per Serving
Calories 128.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.5%
Saturated Fat 2 g 9.9%
Cholesterol 9.9 mg 3.3%
Sodium 73.9 mg 3.1%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.3%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.2 mg 2.1%
Phosphorus (P) 36.5 mg 3.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.7%