Kemps Smooth & Creamy Low Fat Black Jack Cherry Frozen Yogurt, 1.5 qt

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Piece

9 g

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Sucker (1.4 Oz)

40 g

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Bar (1.2 Oz)

34 g

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Bar (2 Oz)

57 g

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Bar (5 Oz)

142 g

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Bar

45 g

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Bar (1.38 Oz)

39 g

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Box (1.25 Oz)

35 g

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Cup

101 g

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Piece

3 g

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Box (1.2 Oz)

34 g

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Sucker (.8 Oz)

23 g

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Piece

6 g

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Package

45 g

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Piece

32 g

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• Kemps Smooth & Creamy Low Fat Black Jack Cherry Frozen Yogurt, 1.5 qt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Kemps Smooth & Creamy Low Fat Black Jack Cherry Frozen Yogurt, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.5 %/g)

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2% Protein

6% Carbs

1% Fiber

5% Fat

7%

Saturated Fat

1% Cholesterol

2% Sodium

48%

Added Sugar

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