KIND Dark Chocolate Cinnamon Pecan Nuts & Spices Bar, 1.4 oz, (Pack of 12) |
✓ | Miniature/bite Size | 8 g |
✓ | Piece | 7 g |
✓ | Bar (1.45 Oz) | 41 g |
✓ | Cubic Inch | 18 g |
✓ | King Size Bar | 74 g |
✓ | Bar (2.2 Oz) | 62 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
✓ | Bar (5 Squares, 1.3 Oz) | 37 g |
✓ | Piece | 8 g |
✓ | Bag (37 Pieces, 6 Oz) | 170 g |
✓ | Cup | 158 g |
✓ | Kiss | 5 g |
Calories | Nutrition | Risky Content |
High
Density (5 cal/g)
|
High
Density (9.4 %/cal)
|
Medium
Density (0.5 %/g)
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KIND Dark Chocolate Cinnamon Pecan Nuts & Spices Bar, 1.4 oz, (Pack of 12)
Serving Size: large bar (21 squares, 4 oz) (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 565 cal | ||
Calories from Fat | 406.8 cal | ||
% Daily Value | |||
Total Fat | 45.2 g | 69.5% | |
Saturated Fat | 1.4 g | 7.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 56.5 mg | 2.4% | |
Total Carbohydrate | 45.2 g | 15.1% | |
Dietary Fiber | 19.8 g | 79.1% | |
Sugars (Added) | 14.7 g | 49% | |
Protein | 14.1 g | 28.3% | |
Vitamins | |||
Vitamin A | 1.1 IU | 0% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0.1 mcg | 2.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.1 mcg | 10.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.9 mg | 46.6% | |
Iron (Fe) | 6.1 mg | 34.2% | |
Magnesium (Mg) | 149.2 mg | 37.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 536.8 mg | 15.3% | |
Phosphorus (P) | 203.4 mg | 20.3% | |
Selenium (Se) | 3.6 mcg | 5.2% | |
Zinc (Zn) | 2 mg | 13.6% |
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