Kisses, , Hershey's, 3.3 oz

Pieces37 g


Calories in 1 pieces (37 g)
207.6 calories, 133.2 from fat
 
Carbs
22.7 g
 
Proteins
2 g
 
Fat
14.8 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kisses, , Hershey's, 3.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
  • Kisses, , Hershey's, 3.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
20%
Fiber
23%
Fat
45%
Saturated Fat
2%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kisses, , Hershey's, 3.3 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 207.6 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.7%
Saturated Fat 8.9 g 44.5%
Cholesterol 4.9 mg 2%
Sodium 29.7 mg 1%
Total Carbohydrate 22.7 g 7.9%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 10.7 g 35.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 103.6 IU 2.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.3 mg 3.3%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2.3%