Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz
✓
Pcs43 g

Calories in 1 pcs (43 g)
227.5 calories, 116.1 from fat
 
Carbs
24.7 g
 
Proteins
2 g
 
Fat
12.9 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
  • Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
20%
Fat
40%
Saturated Fat
1%
Cholesterol
1%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kisses, Rich Dark Chocolate, Hershey's, 9.2 oz

Serving Size: pcs (43g)

* Amount Per Serving
Calories 227.5 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 7.9 g 39.6%
Cholesterol 3 mg 1%
Sodium 16.1 mg 1.1%
Total Carbohydrate 24.7 g 7.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 20.6 g 68.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 107.5 IU 2.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.7 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.9 mg 5.5%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.6 mg 3.8%