Kit Kat Miniatures Assorted Crisp Wafers, 36 oz
✓
Bar (1.5 Oz)43 g
✓
Miniature Bar (.35 Oz)10 g
✓
Kit Kat Bite2 g
✓
Fun/snack Size15 g
✓
King Size79 g
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Cup, Bites141 g

Calories in 1 Kit Kat Bite (2 g)
9.8 calories, 4.5 from fat
 
Carbs
1.3 g
 
Proteins
0.1 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kit Kat Miniatures Assorted Crisp Wafers, 36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Kit Kat Miniatures Assorted Crisp Wafers, 36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kit Kat Miniatures Assorted Crisp Wafers, 36 oz

Serving Size: Kit Kat Bite (2g)

* Amount Per Serving
Calories 9.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.4 g 1.9%
Cholesterol 0.2 mg 0.1%
Sodium 1.4 mg 0.1%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0.9 g 3.1%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.6 mg 0.1%
Phosphorus (P) 2.7 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%