Kit Kat Miniatures Crisp Wafers, 17.4 oz |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Miniature Bar (.35 Oz) | 10 g |
✓ | Kit Kat Bite | 2 g |
✓ | Fun/snack Size | 15 g |
✓ | King Size | 79 g |
✓ | Cup, Bites | 141 g |
Calories | Nutrition | Risky Content |
High
Density (4.9 cal/g)
|
Medium
Density (3.3 %/cal)
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Very High
Density (2.5 %/g)
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Kit Kat Miniatures Crisp Wafers, 17.4 oz
Serving Size: cup, Bites (141g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 689.9 cal | ||
Calories from Fat | 324.9 cal | ||
% Daily Value | |||
Total Fat | 36.1 g | 55.6% | |
Saturated Fat | 23 g | 115% | |
Cholesterol | 16.4 mg | 5.5% | |
Sodium | 98.6 mg | 4.1% | |
Total Carbohydrate | 92 g | 30.7% | |
Dietary Fiber | 3.3 g | 13.1% | |
Sugars (Added) | 69.1 g | 230.3% | |
Protein | 9.9 g | 19.7% | |
Vitamins | |||
Vitamin A | 33.8 IU | 0.7% | |
Vitamin B6 | 0 mg | 1.4% | |
Vitamin B12 | 0.8 mcg | 13.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 7.3 mcg | 9.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 15.5% | |
Iron (Fe) | 1.4 mg | 7.8% | |
Magnesium (Mg) | 52.2 mg | 13% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 325.7 mg | 9.3% | |
Phosphorus (P) | 190.4 mg | 19% | |
Selenium (Se) | 7.1 mcg | 10.1% | |
Zinc (Zn) | 0.1 mg | 0.8% |
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