Kit Kay bar
✓
1 Bar28 g

Calories in 1 1 bar (28 g)
207.4 calories, 98.1 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
10.9 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kit Kay bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Kit Kay bar contains a high amount of risky components that may include saturated fat and sugars (0.13%/oz).
  • Good source of relatively high in saturated fat (123% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.4 cal/g)
NA
(%/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
17%
Fat
35%
Saturated Fat
0%
Cholesterol
0%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kit Kay bar

Serving Size: 1 bar (28g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 6.9 g 34.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 21.8 g 72.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%