KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz

✓

Morsel

0 g

✓

Cup, Semi-sweet

168 g

✓

Cubic Inch

22 g

✓

Cup, Large Chips

182 g

✓

Cup, Mini Chips

173 g

✓

Cup, NFS

168 g

✓

Mini Kiss

4 g

✓

Piece

0 g

✓

Cup, Toll House

176 g

---

• KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Potassium (helps improve the health of your bones).
• KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.5 %/g)

---

24% Protein

37% Carbs

16% Fiber

66% Fat

137%

Saturated Fat

7% Cholesterol

5% Sodium

274%

Added Sugar

---