KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz

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Morsel

0 g

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Cup, Semi-sweet

168 g

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Cubic Inch

22 g

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Cup, Large Chips

182 g

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Cup, Mini Chips

173 g

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Cup, NFS

168 g

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Mini Kiss

4 g

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Piece

0 g

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Cup, Toll House

176 g

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• KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Potassium (plays an important role in the process of keeping brain function normal level).
• KitKat Crisp Wafers In Milk Chocolate Classic Minis, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.5 %/g)

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25% Protein

38% Carbs

16% Fiber

69% Fat

144%

Saturated Fat

7% Cholesterol

5% Sodium

288%

Added Sugar

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