Kraft Premium Unwrapped Caramel Bits, 11 oz

Piece10 g
Cubic Inch23 g
Piece9 g
Piece5 g
Package (2.125 Oz)60 g
Piece1 g
Package (1.875 Oz)53 g
Cup220 g
Sucker, Junior Size (.4 Oz)10 g
Sucker (2 Oz)59 g
Piece8 g
Piece7 g


Calories in 1 package (1.875 oz) (53 g)
220.7 calories, 19.8 from fat
 
Carbs
44.1 g
 
Proteins
0 g
 
Fat
2.2 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Premium Unwrapped Caramel Bits, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Kraft Premium Unwrapped Caramel Bits, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
0%
Fiber
3%
Fat
22%
Saturated Fat
0%
Cholesterol
6%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Premium Unwrapped Caramel Bits, 11 oz

Serving Size: package (1.875 oz) (53g)

* Amount Per Serving
Calories 220.7 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 4.4 g 22.1%
Cholesterol 0 mg 0%
Sodium 154.5 mg 6.4%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 0 g 0%
Sugars (Added) 39.8 g 132.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.4 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.2 mg 1.9%
Phosphorus (P) 60.4 mg 6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.6%