Kraft Premium Unwrapped Caramel Bits, 11 oz

Piece10 g
Cubic Inch23 g
Piece9 g
Piece5 g
Package (2.125 Oz)60 g
Piece1 g
Package (1.875 Oz)53 g
Cup220 g
Sucker, Junior Size (.4 Oz)10 g
Sucker (2 Oz)59 g
Piece8 g
Piece7 g


Calories in 1 piece (7 g)
29.2 calories, 2.7 from fat
 
Carbs
5.8 g
 
Proteins
0 g
 
Fat
0.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Premium Unwrapped Caramel Bits, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Kraft Premium Unwrapped Caramel Bits, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Premium Unwrapped Caramel Bits, 11 oz

Serving Size: piece (7g)

* Amount Per Serving
Calories 29.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 20.4 mg 0.9%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 5.3 g 17.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.7 mg 0.2%
Phosphorus (P) 8 mg 0.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%