Land O Lakes Cocoa Classics Raspberry & Chocolate Hot Cocoa Mix, 1.25 oz

✓

Piece, 1 Cubic Inch

22 g

✓

Cubic Inch

22 g

✓

Piece

21 g

---

• Land O Lakes Cocoa Classics Raspberry & Chocolate Hot Cocoa Mix, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
• Land O Lakes Cocoa Classics Raspberry & Chocolate Hot Cocoa Mix, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.7 %/g)

---

4% Protein

5% Carbs

2% Fiber

3% Fat

2%

Saturated Fat

1% Cholesterol

7% Sodium

48%

Added Sugar

---