LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz
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Piece34 g
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Cubic Inch20 g
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Egg (1 Oz)28 g
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Egg (4 Oz)113 g
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Egg (8 Oz)227 g
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Bar (1.5 Oz)43 g
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Bar (1.25 Oz)35 g
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Piece10 g

Calories in 1 egg (8 oz) (227 g)
1108.7 calories, 498.6 from fat
 
Carbs
131 g
 
Proteins
30.2 g
 
Fat
55.4 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong) and Vitamin B6 (reduces the risk of heart attack).
  • LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
44%
Carbs
61%
Fiber
85%
Fat
76%
Saturated Fat
0%
Cholesterol
13%
Sodium
318%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LARABAR Peanut Butter Chocolate Chip Fruit & Nut Bars, 8 oz

Serving Size: egg (8 oz) (227g)

* Amount Per Serving
Calories 1108.7 cal
Calories from Fat 498.6 cal
% Daily Value
Total Fat 55.4 g 85.3%
Saturated Fat 15.1 g 75.6%
Cholesterol 0 mg 0%
Sodium 302.4 mg 12.6%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 15.1 g 60.5%
Sugars (Added) 95.3 g 317.8%
Protein 30.2 g 60.5%
 
Vitamins
Vitamin A 47.7 IU 1%
Vitamin B6 0.5 mg 23%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 172.5 mg 43.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1511.8 mg 43.2%
Phosphorus (P) 449.5 mg 44.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 4.2 mg 27.7%